• 12655 SW Center Street, Suite 145
    Beaverton, OR 97005

Mon 9:00am – 12:00pm & 2:00pm – 6:00pm
Tue 2:00pm – 6:00pm
Wed 9:00am – 12:00pm & 2:00pm – 6:00pm
Thu 2:00pm – 6:00pm
Fri 9:00am – 12:00pm & 2:00pm – 5:00pm

Meet Our Team

Dr. Stepphanie Tilden

Dr. Steph Tilden

Dr. Steph Tilden believes in supporting and guiding patients to take control of their health and wellness and she does this with the Wellness Way approach. She believes that through consultations, lab testing, adjustments and nutrition a patient can truly find the answers to their health questions and a clear path to follow to adopt a healthy lifestyle.

In 2015, Dr. Steph Tilden received her Doctor of Chiropractic degree from Palmer College of Chiropractic in Davenport, IA. Her undergraduate studies were completed at Mount Mercy University in Cedar Rapids, IA. While at Palmer, she received in-depth experience in radiology after earning a coveted internship with the Palmer College of Chiropractic Department of Radiology. Dr. Steph also spent time  working with the community at the Davenport, IA Outreach Clinic and Community Health Care Clinic in Moline, IL providing chiropractic care to uninsured and underinsured low income families.

Dr. Steph understands the importance of continuing her education after school and received a certification in FAKTR technique in 2015 and is currently studying for a 300 hour dual credential course earning an Diplomate in Clinical Nutrition and a Certification in Integrative Health Practitioner from the College of Integrative Medicine.

In February 2015, before receiving her degree, Dr. Steph traveled to Hyderabad, India to participate in a clinic abroad program offered at Palmer. Over the course of 3 weeks, she and 40 other students of Chiropractic gave over 5,000 free adjustments at schools and hospitals throughout the community. This opportunity provided her with hands-on experience treating many complex symptoms and conditions.

After graduation, Dr. Steph returned to Cedar Rapids, IA to work at a Wellness Way clinic before moving to the beautiful island of Oahu, HI. Dr. Steph spent two years experiencing all island life had to offer. Dr. Steph has returned to the mainland for an amazing opportunity to once again be a Wellness Way doctor in the beautiful city of Beaverton, OR.

In her free time Dr. Steph is very active. She loves working out and yoga. She enjoys biking, hiking and spending time at the beach with her dog. Dr. Steph loves to travel, explore, shop, and spend time with her friends. Dr. Steph is a huge Iowa Hawkeyes and Chicago Cubs fan and loves attending sporting events. Dr. Steph is excited to move to her new home of Portland and experience all the city has to offer.

Dr. Nathan Harmon

“Dr. Nathan Harmon is a licensed and board-certified chiropractor living in Portland, OR.  Dr. Harmon graduated from Baylor University in 2014 with a Bachelor of Science in Education majoring in Health Science and then attended chiropractic school at Cleveland Chiropractic College in Kansas City.

Dr. Harmon graduated from Cleveland Chiropractic College in 2018 and moved to Portland, OR.  Dr. Harmon worked for an accident care clinic until joining The Wellness Way in June 2020.

Dr. Harmon uses a variety of techniques including diversified adjusting, activator instrument adjusting, kinesiotaping, functional movement assessment, instrument-assisted soft tissue manipulation, manual therapy, and exercise therapy.  Dr. Harmon has a keen interest in sports medicine, rehabilitation, and functional nutrition to help people perform their best and reach their health goals while becoming more active.

In his spare time Dr. Harmon enjoys spending time with his wife Kimmie and their dog Theo.  He enjoys many different activities such as hiking, playing basketball, running, snowboarding, skateboarding, playing the drums, and exploring new places while traveling.”


Thank you for considering The Wellness Way – Beaverton for your health needs. Let’s get started!


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